Guides for growing foodies
6 August 2026
When your baby starts solids, it's easy to think the goal is getting food in. But early on, a lot of the real work happens outside the mouth with hands, gums, and curiosity. Tha...
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21 July 2026
"Can my baby have salt?" It's one of the first questions almost every parent asks once solids start. The honest answer isn't a flat no. It comes down to understanding the differ...
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11 July 2026
Your daycare update says: "Finished the broccoli, fish porridge, and even asked for more!" Then dinner comes around at home with same food. Suddenly they're pushing the bowl aw...
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1 July 2026
Milk is one of those foods that feels simple until you start wondering if you're doing it right. How much is too much? When should they be drinking it? Let's talk about what "mi...
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15 June 2026
Discover how families around the world introduce babies to their first foods, from Japanese okayu to Indian Annaprashan and beyond. See how Plate & Play brings these flavors...
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31 May 2026
The “terrible twos” is a common term used to describe a normal stage of toddler development. Despite the name, it’s not actually “terrible”, it’s often a sign your little one is...
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22 May 2026
As parents, it’s natural to wonder when babies can start drinking water. But for babies under 1 year old, especially during the first 6 months, water usually isn’t necessary yet...
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2 May 2026
As babies grow and become more confident with textures and finger foods, it’s easy to assume purées are something you leave behind. But in reality, purées can continue to play a...
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26 April 2026
Starting solids is exciting until it isn’t. One moment you’re excited to introduce real food, the next you’re staring at the diaper or the high chair tray wondering, is this oka...
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18 April 2026
Starting solids is a major milestone, but it often comes with a side of "allergy anxiety." For years, the advice was to wait and see, but we now know that being proactive is the...
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9 April 2026
Feeding a toddler can sometimes feel like a high-stakes negotiation. One minute they love broccoli, the next it’s the enemy! If you're wondering how to keep your little one enga...
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21 February 2026
Ramadan looks a little different once you have a tiny roommate. Whether you’re fasting, breastfeeding, or simply trying to make it to Iftar without a meltdown, you are doing ama...
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16 February 2026
Chinese New Year visits are rarely a "quick hello." They’re a marathon of reunions, red packets, and a lot of noise. Navigating the festivities with a baby or toddler requires a...
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5 February 2026
If you’ve ever felt like your day is just one long cycle of "what should I feed the baby now?", you’re definitely not alone. Between milk sessions and starting solids, the math ...
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31 January 2026
The transition to solid foods is one of the most rewarding milestones in a baby's first year. It’s the start of a lifelong relationship with food, sticky fingers, and a whole lo...
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24 January 2026
Parenting a toddler is a beautiful whirlwind, but let’s be honest — it’s also a daily test of patience. Especially when you're in a hurry and your little one has other ideas. We...
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21 January 2026
As a parent of toddlers, we’ve been all there. When the house feels like it’s vibrating at full volume, and your energy is zero. In that moment, handing over a tablet or turning...
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17 January 2026
Staring at a half-eaten plate of the same food for the third day in a row is exhausting. We want variety, but they want safety. Instead of a "food fight" at the dinner table, th...
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14 January 2026
You’re trying to whisk eggs or fold the laundry, and a pair of eager little hands reaches up to "help." Your first instinct might be to gently nudge them away so you can get the...
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7 January 2026
Mealtime can be challenging and sometimes feel like a battlefield for many reasons including power struggles, fussy eating, and children not eating the way we expect them. If yo...
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31 December 2025
Gatherings are a time for joy, connection, and of course delicious food! But for parents of babies and toddlers, can bring up a few questions: What will my baby eat? Will they b...
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27 December 2025
Gatherings are all about heart-warming catch-ups and making memories. But when you have a tiny human in tow, things can feel a little different. A little mindfulness goes a long...
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24 December 2025
As a new parent, it’s normal to feel anxious about your baby’s health and well being, especially when it comes to something as important as their gut health. Baby's gut health ...
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22 December 2025
When we only have one baby napping, we could have them in their room, turn the baby monitor on, and go about our day till the next wake window. Then comes baby number two and no...
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18 December 2025
Starting solids is such a big milestone for you and your little one! While milk is still the foundation, these four key nutrients become the 'superstars' of your baby’s menu to ...
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13 December 2025
Traveling with your little one is an adventure, but let's be real, figuring out where and what to feed them can add a layer of stress you don't need! ✨ We’ve gathered simple tip...
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10 December 2025
Mealtime is a wonderful adventure, but let’s be honest, sometimes the highchair can feel like a challenge, especially if your little one bursts into tears the moment they’re str...
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7 December 2025
Seeing your little one uncomfortable is one of the hardest parts of parenting. If the drool is suddenly flowing like a river, sleep has become a distant memory, and your usually...
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4 December 2025
Bringing a new baby home is a monumental shift for the whole family, and while you’re navigating the sleepless nights, your toddler is quietly navigating a brand-new world. It’s...
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29 November 2025
Starting solids can feel overwhelming, but finger foods don't have to be straightforward. It's exciting, a little nerve-wracking, and the beginning of a whole new chapter in the...
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26 November 2025
Ever notice your toddler grabbing back a toy when another child is reaching for it? When their toddler refuses to share, many parents are concerned, but this is entirely normal ...
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22 November 2025
When a baby arrives, the love and excitement are overwhelming. Friends and family rush to celebrate with gifts. The truth is, in those early days, what a new mum needs most isn'...
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19 November 2025
Ever feel like your toddler woke up and chose chaos? The constant "no," the meltdowns, the running away at the worst possible moment — it can leave you wondering if you're doing...
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12 November 2025
There’s a special kind of exhaustion that comes with picky eating. The rejected plates, the mealtime struggles, and the endless search for new ways to make kids eat their veggie...
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5 November 2025
What is Baby Formula? Formula is manufactured milk that is designed for babies, as a safe alternative to breastmilk. However, as babies grow older their nutritional needs change...
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30 October 2025
Exposure Beats Pressure Every Time Every lick, sniff, or tiny bite counts as exposure. Even if they don’t eat it today, the goal is to keep showing up with variety without makin...
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25 October 2025
Starting your little one on solid foods is exciting and introducing allergens doesn't have to be scary! Here's everything you need to know to do it safely and confidently. Start...
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18 October 2025
Getting your toddler interested in food doesn't have to be complicated. Here are three realistic activities that actually work and make mealtime more fun for everyone. 1. Involv...
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13 October 2025
You've probably said it a hundred times "One more bite!" It feels like the right thing to do. But those three words might be creating challenges you don't expect. The Hidden Im...
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8 October 2025
Does your little one prefer nibbling throughout the day instead of sitting down for proper meals? You're not alone! This is called grazing, and it's super common among toddlers....
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4 October 2025
Starting solids is one of the most exciting milestones in your baby's first year. But, your baby will naturally guide you through each stage when they're ready. Here's a simple ...
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1 October 2025
Feeding your toddler can sometimes look like a food fight, but it’s their way of communicating before they master words. But the good news is, this messy phase is actually a nor...
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27 September 2025
Starting your little one on solids? We get it - those first few meals can feel overwhelming! One minute your baby's happily munching, the next they're making faces that have you...
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24 September 2025
Every parent wants to give their little one the best nutrition possible, and milk often feels like a safe. Here's what to keep in mind about milk consumption as your toddler gro...
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20 September 2025
How To Navigate "Fun Foods" Without The Stress? Toddlerhood is a whirlwind of growth and energy. Your little one is constantly moving, learning, and burning through fuel faster ...
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16 September 2025
What Is The “Terrible Two”? The “Terrible Twos” is a common phase when toddlers show tantrums, mood swings, and defiance. But it’s not really terrible — it means your little one...
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13 September 2025
Seeing picture-perfect fruit purees and wondering if you're doing this whole feeding thing right. Those colorful, smooth purees look so healthy and are definitely Instagram-wort...
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10 September 2025
Why Your Baby's First Bite is More Important Than You Think? Starting solids isn't just about fun messy moments – it's laying the foundation for your child's lifelong relations...
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5 September 2025
Managing Sibling Dynamics During Nap And Bedtime When you have one baby, naptime feels simple — just put them in their room, turn on the baby monitor, and go about your day. But...
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3 September 2025
The Loving Guide to Your Baby’s First-Year Nutrition Your baby’s first year is a time full of growth and amazing changes. To support your little one’s development, certain nutri...
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